Jennerosity Sonar: haiku

Tuesday, April 16, 2013

Body Flow

Looky what I can do!!! Today in Body Flow class, I think I mastered these 2 cool yoga moves:

The bird pose.... (sorry for these weird photos I found online, I couldn't quite hold my camera in class and take a picture of myself while doing these!!!)

and the Bird in Flight pose!!

Of course there were several times when I fell on my bum and had a good laugh with those around me, too.

This tai chi, yoga and pilates class does so much for the body, but even more for my mind, soul and spirit.

Just a couple haikus I came up with during the final 5 minutes of rest/ meditation time:

Meditation

my soul is speaking

Quiet - it wants to be heard

beautiful silence

as we lie in peace

the quiet before the storm

a single tear falls

http://www.wylio.com/credits/Flickr/4898039819

http://www.wylio.com/credits/Flickr/5725277078

Posted with Blogsy

Thursday, March 21, 2013

more car tunes

some songs hit home hard

bring thoughts didn't know i had

like after i'm gone

i would rather hurt

than not feel at all(their words)

yet I sing along

mindless dance beats thump

techno, sweat, move it faster

it's all physical

Friday, March 1, 2013

twisted thoughts

no good options here:

be a good girl, and trapped, sad,

or bad, free, guilty.

(other option: cease to exist. not an option. yet.)

wish it were easy

just kneel at the altar, pray

issues disappear.

can't do this alone

need someone who's on my side

that would be you....Jesus.

http://www.wylio.com/credits/Flickr/3891044252

express

one brick off my chest

shaking, still more bricks to go

till this house falls down.

Thursday, February 28, 2013

Comfort

""even though I walk

through the valley

of the shadow of death,

I will fear no evil,

for you are with me,

your rod and your staff,

they comfort me."

Ps. 23:4

"Your word is a lamp to my feet,

and a light to my path".

Ps. 119:105

my dream

If I could go back

I'd move in, adopt a bunch,

and start up a school.

EndIt Movement

silence for the slaves

reminds me...........................................................

some scars never heal.

Wednesday, February 27, 2013

mission

while in my drama

I see the world needs Jesus

set me free to serve

but first i'll throw this ipad off that mountain

and listen to it CRASH, i'm so MAD at this blogging app!!!!! aaaaaaaaaaaaaaughh!!!

p.s. attention readers, this blog is now open for comments. (i think...)

just please be nice... :)

Tuesday, February 26, 2013

Monday, February 25, 2013

swim

to be a mermaid

lost in the depths of the sea

no reason to leave

escape

Left my dream back there

underneath all the baggage

carousel turning

thoughts too personal

in and out of the shadows

next flight, Timbukktu

streetlights & drive-thru napkins

Ms. Rule Follower

smile, act right, talk right, walk right

inside i want to die

when this night is over

I'll try to be the good girl

yes i'm saved but sad.

them

Lord, it's too hard

do I settle and pretend

or break hearts, drop jaws?

they don't understand

not yesterday's new flavor

but way back, way deep.

thankful for Real Ones

who listen without judging

pray more than they preach

2 dark 4 words

showers are the worst

thoughts pour down like endless rain

please just let me out

devil don't tease me

if I can't have what I taste

then rip out my tongue

putting it all down

is therapeutic to me

no rhyme, some reason

Friday, February 22, 2013

Wednesday, February 20, 2013

Tuesday, February 19, 2013

Jennerosity Sonar