Thursday, March 21, 2013

caffeinated lyrics


 
   
           feeling the lyrics
      want to know the songwriter
       i think we'd be friends


                                                                           









            an unknown texter
           thought it was someone i knew
           truth revealed, creepy


more car tunes

  
               some songs hit home hard
          bring thoughts didn't know i had
          like after i'm gone

 i would rather hurt
 than not feel at all(their words)
 yet I sing along

                                 mindless dance beats thump
                                techno, sweat, move it faster
                                         it's all physical









driver's seat haikus



          music touches me
       in a place far, far away
        where there are no words
     
                                no one can find me
                            when i find my secret place
                                beats, spirit collide

               poet, driver's seat
           music, thoughts, tears, parking lot
              shopping list undone








Monday, March 18, 2013

after the storm




  Vulnerability Hangover. 
  Wow.  
  I cannot talk about the context in which I heard that term
  tonight
  but it just won't leave my head,
  is searing itself across my brain like a 
  tattoo.
  Definition:  (vulnerability hangover)
  the sense of fear that we've exposed too much, 
  perhaps to a person we cannot really trust.
  a universal experience.
  really??? you mean it's not just me???
  Description: We feel the urge to connect with someone so we share something deeply meaningful.  Minutes, hours or days later, we begin to feel regret sweep over us like a warm wave of nausea.
  Wow.
  Perfect description of
   my worst nightmare
  the thing I strive to avoid most
  that feeling of being stripped 
  of all my defenses
  laid bare for all to see my imperfections.
  This opens up a myriad of exploding thoughts,
  too much to put into words,
  in fact, this would be a good jumping off point
  for some work of art...
  a better way to express how this feels...
  to draw a picture,
  wildly splash paint across a wall or canvas
  in bright reds, purples, 
  calm blues or even black.
  to bang out some chords, 
  add some wailing,
 choreograph a dance,
  spastic at times,
  then flowing, methodical,
  as God calms the storm
  and puts the broken pieces back together
  into a new tapestry, a new vessel, a new song.
  Words can be so unnecessary.
  If only words can be used to connect people,
  then what's the point?
  Even the thunder and lightning understand.
  
  

Friday, March 15, 2013

chicken soup


 












                              





                                                                                                                                   more soup and sitcoms
                                                                                    this cold is more than epic,
                                                                                          it's legendary
                                                                                             (achoo!!)

Thursday, March 14, 2013

Eph. 4:15


 

        brutally honest
     speak the truth in love again
     i hate doing this
















   http://www.wylio.com/credits/Flickr/4457615801

a time to heal


 

       Finally, quiet
    Healing body, healing mind
    Tissues & Netflix
















Monday, March 11, 2013

cheetah or sloth


http://www.wylio.com/credits/Flickr/3580728177

                             
                               
                                                                                                    http://www.wylio.com/credits/Flickr/3201201849
 
                                                                              
Some days I am like a cheetah, other days like a sloth.  

Some days I fly out of the den at breakneck speed, knocking down anything and anyone in the way of my chosen destinations: namely, my errands, the gym, my to-do list, volunteer appointments, school meetings, etc.  (don't worry, I don't knock over my kids or smash into other cars in the carpool line, yet!)
 I barely stop to breathe or re-fuel, but continue my focused attack on all that needs to be done.
                                                                                                    
And then there are the sloth days.  like today.  Interesting facts about sloths, they move soooo slooowwwlyy, they even grow green fungi on their fur from sitting in one place for so long. hmm, I'd better watch for that on my self...  And a sloth will hang out in the trees, constantly nibbling leaves, and only come down to use the bathroom, and that's only once a week!  (ok, well, I couldn't quite wait THAAAT long!!, LOL!!)  Anyway so today was one of those days when I could barely drag myself to walk a whole ten steps in succession, to get to the fridge, and even lifting the coffee mug to my lips seemed a major effort. I lay around, performing mundane tasks at the lowest RPM possible, like the "33" speed on an old vinyl record player.  (remember those things? not, oops, i'm old...)    Gym workout? nah, my body is still recovering from the last time, gotta be nice to myself today.  My to-do list? yawn, roll over and take another nap.  Live in jammies or sweats till 2 pm.  Any required trip outside the house seems like an appalling demand on my precious time. Even a jaunt to the grocery store is a joke. I waddle along behind the cart, taking in all the sights and sounds like a hippie on LSD, overwhelmed by the visual stimuli.  oh wow, man, look at the pretty hue of those mangoes... And then I start wondering about all the strange people around me and begin hypothesizing about their lifestyles.  hmmm, this lady is obviously very OCD, look at the way she lines up her cans of tomato sauce in her cart, all labels facing the same way. And look at that guy, is he really going to eat all that garbage? I'll give him a life expectancy of about 53, he'll die of cardiac arrest while choking on a donut wrapped in bacon and slathered with chocolate frosting. ew.  
ok, that was exhausting.  my fingers are conspiring to kill me once i'm asleep. which will be any minute-zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

Friday, March 8, 2013

undercover agent


     
             
                                                                                    
                                                                                                       
                                                                           
                                                                                               

          12:31 pm on a Friday.
         Neighborhood Starbucks.
        Tall dark and a blueberry scone.
         Keeping a low profile.
         Set up by the window.  
         Car with New Mexico plates pulls up.
         Unsuspecting employees and clientele carry on their business.
         My camera secretly captures the visuals.
         My sensors pick up clues on what kind of joint this is.
         Do the barristas seem happy?  Do they enjoy their job?
         I hear employees are given a pound of coffee a week.  I could dig that. 
         What about the vibe, is it cool enough for me?
          How difficult can it be to whip up a grande soy no-water vanilla latte? 
         or something like that.
         What about this music. Bluesy jazz. hmm. now U2-ish, better. 
         Immovable clientele in the corner. Forever plugged into their devices.
         Shaky hands clutching lukewarm cups.  
         Roar of coffee grinder.  Cappucino machine.
         Employee uniform, black. simple enough.
         Distracting shopping center nearby. I'd be tempted to shop every day. 
         ok, nix this place. 
         next week's assignment;  starbucks closer to home.
         still enjoyed the java.



        
         
                                                                                                   

Thursday, March 7, 2013

body combat



  
Body Combat:  the empowering cardio workout where you are totally unleashed.  This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai.  During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.  (Fitness Connection) 
          ***************************************************************************************************************
  first class
  instructor guy wearing a pirate-like black scarf thingy on his head.  cool gloves.
  but why the gloves, in case he misses the air? bloody knuckes.
  says, "is this anyone's first class?"
  i sheepishly raise a solo hand.
  he looks at me.  i hate being singled out.
  "name's Rob. you're gonna hate me tomorrow.  i hope you hate me today.  that's my goal."
  great intro.  i like it.
  i smile sweetly.
  "aw, you don't look like the hating kind".
  snicker.
  no worries. 
  seems like he designs window treatments on the side. 
  or bakes scones.
  uppercut, jab, roundhouse kick.
  keep the chin down, make it a less appealing target to your opponent.
  "imaginary opponent", like that term.
  roundhouse kick, fast as a boxer's jab.
  i feel like a donkey on crack.
  with toothpick arms.  gotta work on that.
  Pirates of Carribean music.
  sword move.  draw, circle and stab.
  hooooo-ahh!!!!  love it.
  gaze shifts to mirror.
  who is that mad woman?
  "imagine your opponent. 6'4", 280 lbs.
  parked in your parking space. 
  'excuse me, sir, i'm late for body combat class
  and that is MY parking space!!!' " 
  ok..or another scenario. :)
  Pink song. he's going to her concert this month.
  thinks he'll let her have his autograph. ha ha.
  "next track, you have 5 opponents."
  ooh, i like this
  hmmmm, let me think, 1,2,3.... (just kidding)
  half-jacks.
  "ladies, you can cross your arms over your chest if you want.
  you won't change my world none."
  i LOL.  (told you he was HGTV material)
  nobody else laughs.  they all heard that one before.
  cool-down jog around room.
  he high-fives me, the newbie.
  i resist the urge to try out my upper cut.
  naw, he's safe.
  "now get your mats....this is like herding kittens."
  push-ups, crunches, i'm already hating him.
  "this stretch makes me feel like a matador.
  no, take that back, I always feel like a matador,
  must be those fabulous capes."
  the way he says "FAB-ulous"...
  oh yeah, designer's eye...
  class ends. 
  i will definitely be back.
  love this love/hate relationship.
  hoooo-ahhhhh!!!